Caregivers of ALS (CALS) are always faced with tough decisions about how to spend their time. Is it time to help my husband, wife, mother, father, brother, sister, daughter, son, cousin or friend with their physical needs? Does the dog need to be walked? Is my PALS safe home alone? Can I get my child to his soccer game this week-end? What will we eat? Is the house in desperate need of cleaning? I know my children need counseling to help them cope with their mom’s illness, but how will I find time to include trips to a therapist when I already cannot keep up with our day to day needs? Given all of the demands placed on caregivers, it’s a wonder that they also find time to participate in the monthly Caregiver Support Groups which occur around the state. Yet somehow they not only find the time to see what the groups are like, but keep coming back month after month. The pull to participate in these groups can probably be understood in many different ways. I hope to accurately describe a couple of the more obvious reasons that people keep coming back. Please send us your thoughts as well.
Less than 10% of families dealing with ALS have ever had any experience with it prior to their family member’s diagnosis. The diagnosis, symptoms and disease progression are all new, mostly scary and always unwanted. Yet day by day, our families become experts on ALS. Their expertise develops through practical experience, through reading, and through talking with others who also have firsthand knowledge. Support Groups provide a wealth of factual information about ALS. Conversations are personal, honest and informative. There’s no need to dance around the truth. All of us sitting in the group understand the impact of ALS. We get it.
Most caregivers admit to feeling that their world has been turned upside down as a result of their loved one being diagnosed with ALS. No matter how productive, content or competent they felt prior to ALS, suddenly they are in unchartered territory. Nothing can be taken for granted and “normal” is no more. In fact, normal changes with every new symptom, and life becomes an ever changing journey. Tomorrow is unpredictable, and next month completely unknown. It is no wonder that caregivers are comforted by talking with other caregivers about their feelings of anxiety, anger, depression and fear. All of us sitting in the group understand the wide range of emotions associated with ALS. We get it.
But wait, don’t assume our meetings are all doom and gloom. In fact, we are masters at laughing through our tears! Humor is often our greatest ally in seeing our way through difficult times. Many people ask if it’s OK to laugh when they know their loved one is suffering. Humor allows caregivers to deal with some of their most genuine pain, which in turn allows them to keep providing the incredible care they offer their PALS. While it may be true that your neighbor or co-worker may not see the humor in the situation, all of us sitting in the group understand that laughter can be the best medicine. We get it.
In addition to the humor, understanding and safety of our support groups, perhaps most amazing of all is the generosity and warmth that occurs between group members. As a group facilitator, I have witnessed people already consumed with the challenges of their own lives offer to build ramps or cook meals for fellow group members. I have watched as the mother of a newly diagnosed grown man offers a handmade item to help the daughter of an elderly woman. I have watched as phone numbers and email addresses have been exchanged, and listened to the appreciation of being included in each other’s family activities. And I have experienced firsthand the hugs and acknowledgement of new found friends who have an undeniable common bond as a result of being impacted by ALS.
Whether you have just recently been introduced to ALS or have acquired considerable knowledge during years of care giving, please join us at one of the Caregiver Support Groups. I know your questions, knowledge and perspective will help others, and I am confident that you will feel comforted by sitting in a room with others who get it.
Louise Frumkin, MSW, LCSW
Care Services Coordinator, Charlotte area office
P.S. Be sure to visit our website for more information about our Chapter programs and events www.CatfishChapter.org.